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We score your wellbeing across movement, recovery, lifestyle and emotional health ? then match you to a retreat that actually moves the number.
22 questions, about 5 minutes. We score Movement, Recovery, Lifestyle Risk and Emotional Health on a 0–100 scale.
Three retreats across SE Asia, ranked by your baseline. Composite stays for deep work, focused tracks for one priority.
Real humans confirm dates, run pre-arrival prep, and stay with you through the protocol.
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“A stripped-down recovery process: fasting, low stimulation, lots of rest. What made it work was DIT activities layered on top. After a few days: better sleep, calmer nervous system, more energy, clearer thinking. Easy direct flights from SG. I'd come back definitely.”
“If you live under sustained stress with compromised habits and want early detection and a deep reset, this may be one of the few places that goes far enough. Will I return? Yes. This is not about comfort. It is about intervening before it is too late. Transformation here is not promised. But if it happens, it tends to be real.”
“Head of Ginza Sky (St. Petersburg) successfully completed the 8-day detox programme.”
“Hong Kong actress and creator (4M+ followers) completed the 11-day programme with friends, travelling with Dream Islands; we provided full villa service and coordination throughout the stay.”
“After completing a 7-day detox journey at Tanya Samui, Dr. Evelyn Ch'ng returns with a renewed perspective on the deep connection between wellness and professional success.”
No guesswork. A clear baseline, a matched stay, a measurable shift.
Start the assessment